Low Back Pain

Tired of standing up from a chair like a 90 year old? Or being unable to bend forward without pain? How about being able to play sport or pick up your kids/ grandkids?  Look no further than our premier physiotherapy clinic, where we possess extensive knowledge of back pain and how to get treat it. Our team of highly skilled and experienced physiotherapists understands the complexities of the human spine and provides you with the relief you need. 

Back pain is debilitating, impacting the activities you love and your overall wellbeing, we understand the challenges you face and the effect it takes on your daily life. Whether it’s a dull ache that lingers or sharp, shooting pains that restrict your movements, our goal is to reduce your pain or discomfort and improve your movement.  

At our clinic, we offer a range of effective treatments tailored to your specific needs. Through an extensive assessment, we will identify the root cause of your back pain and develop a individual treatment plan. We use an evidence-based approach that involves techniques such as manual therapy, exercise therapy, and therapeutic modalities to address the underlying issues and promote long-term improvements. 

On top of helping, you to reduce your pain we are committed to empowering you with the knowledge and tools necessary to manage and prevent future episodes of back pain. We believe in a complete approach that involves advice, education, body mechanics, and exercises to strengthen your back. By arming you with the right strategies, we aim to ensure that you can maintain a pain-free life and enjoy the activities you love without worry. 

Don’t let back pain dictate your life any longer. Take the first step towards a pain-free future by scheduling a consultation with our specialist physiotherapists. Together, we will work towards restoring you back to normal and enable you to reclaim control over your daily activities. Contact us today and experience high calibre specialised care. Your back deserves the best, and we are here to provide it. 

Neck Pain

Are you tired of battling constant neck pain when doing things like looking over your shoulder when driving, scrolling through your phone, or sitting at your desk at work? Look no further than our specialist physiotherapy clinic, where we possess extensive expertise in treating neck pain. We are committed to providing you with the relief you deserve. 

Neck pain can be an ongoing source of discomfort. We understand the challenges you face and the impact it has on your daily life. Whether you’re experiencing a persistent dull ache or sharp shooting pains that radiate down your arms, our primary goal is to alleviate your pain and restore your neck’s mobility and flexibility. 

Using a comprehensive assessment, our physiotherapists will identify the underlying causes of your pain and design a personalised treatment plan specifically for you. We use evidence-based techniques, including manual therapy, targeted exercises, and posture correction, to target the root causes of your pain and promote long-term healing. 

Don’t let neck pain control your life any longer. Take the first step toward a pain-free future by scheduling a consultation with our expert physiotherapists. Together, we will work towards restoring your neck’s health and enabling you to regain control over your daily activities. Contact us today and start getting control of your pain. Your neck deserves the highest quality treatment, and we are here to provide it. 

Sciatica

If you’re suffering from sciatica, we understand the excruciating pain and discomfort it can cause. Fortunately, our team of experienced physiotherapists is here to provide the relief you need. With our extensive knowledge in identifying and treating sciatica, we are dedicated to helping you regain your mobility and live a pain-free life. 

Sciatica is a condition characterised by the compression or irritation of the sciatic nerve, which runs from the lower back down to the legs. This is most commonly caused by a disc bulge/herniation in the lower back. The most common symptoms include sharp shooting pain, numbness, and tingling sensations down the back or outside of your leg. It can significantly limit your ability to perform daily activities and negatively impact your quality of life. However, with the right treatment and care, you can find relief and accelerate your recovery. 

We employ a comprehensive approach to create a personalised treatment plan tailored to your specific needs. We utilise a range of therapeutic techniques, including targeted exercises, manual therapy, stretching, and nerve mobilisation, to reduce pain, improve mobility, and restore function. With our expertise and dedication, we are committed to helping you overcome sciatica and regain your active lifestyle. 

The healing timeframe for sciatica varies depending on the severity of the condition and individual factors. In most cases, with the appropriate treatment and adherence to the prescribed rehabilitation programme, significant improvement can be seen within a few weeks. However, it’s important to note that complete recovery may take several months, especially for chronic or more severe cases. Our team will closely monitor your progress, continually adjust the treatment plan, and provide ongoing support to ensure optimal healing and long-term relief. 

Don’t let sciatica control your life any longer. Take the first step towards healing by booking an appointment with our physiotherapy clinic today. Click the button below to schedule your consultation and embark on the path to recovery. Your journey to a life without sciatica starts here.

Knee Pain

Sick of struggling to stand up, kneel or go upstairs without pain? Tired of your knee holding you back from enjoying your life? Look no further than our esteemed physiotherapy clinic, where we possess extensive knowledge of knee pain and anatomy. Our team of highly skilled and experienced physiotherapists understand the intricacies of the knee joint and are committed to providing you with the relief you deserve. 

Knee pain can be a tremendous burden, affecting your ability to walk, climb stairs, and engage in your favourite activities. Whether it’s an acute injury or a chronic condition that plagues you, our goal is to alleviate your pain, improve your function, and restore your quality of life. 

At our clinic, we offer a comprehensive range of specialised treatments to address knee pain effectively. Through a thorough assessment, our physiotherapists will identify the underlying cause of your pain and develop a tailored treatment plan. We utilise evidence-based techniques such as manual therapy, exercise therapy, and targeted rehabilitation exercises to target the specific issues contributing to your knee pain. 

Our dedicated team is committed to empowering you with the knowledge and tools necessary to manage and prevent future knee pain episodes. We believe in a holistic approach that involves education, proper biomechanics, and customised exercise programs to strengthen and stabilise your knee joint. By equipping you with the right strategies, we aim to ensure that you can regain your mobility and live a pain-free life. 

Don’t let knee pain hold you back any longer. Take the first step towards a pain-free future by scheduling a consultation with our expert physiotherapists. Together, we will work towards restoring the health and function of your knees, allowing you to reclaim your active lifestyle. Contact us today and experience high calibre specialised care. You deserve the best, your knees deserve the best, and we are here to provide it. 

Hip Pain

Groin pain? Did you know this is the most common symptom of hip joint pain? Pain on the bone on the outside of your hip, that hurts when lying on it? Did you know this is most likely a bursitis or tendonitis problem? If you’re experiencing hip pain, we understand the impact it can have on your daily life and mobility. Rest assured, our team of skilled physiotherapists is here to provide the relief and support you need. With our extensive knowledge in identifying and treating hip pain, we are dedicated to helping you regain function and live a pain-free life. 

Hip pain can arise from various causes, and our clinic specialises in diagnosing and treating a wide range of hip conditions. Whether it’s due to osteoarthritis, bursitis, tendinitis, hip impingement, or other musculoskeletal issues, our experienced physiotherapists have the expertise to accurately identify the underlying cause of your pain. Through a thorough assessment, we can develop a personalised treatment plan tailored to your specific needs. 

At our clinic, we combine evidence-based techniques to address the root cause of your discomfort. Our skilled physiotherapists incorporate manual therapy, targeted exercises, joint mobilisation, and strengthening exercises to alleviate pain, improve mobility, and restore proper function. We are committed to working closely with you, providing education and support throughout your journey to ensure long-lasting results. 

Don’t let hip pain limit your life any longer. Take the first step towards a pain-free future by booking an appointment with our physiotherapy clinic today. Click the button below to schedule your consultation and embark on your journey to regain hip health and regain your active lifestyle.

Sports Injuries

Whether you’re an athlete or a fitness enthusiast, we understand that sports injuries can be both physically and emotionally challenging. Fortunately, we understand and are here to provide the support and expertise you need to recover and get back in the game. With our extensive knowledge in identifying and treating sports injuries, we are dedicated to helping you regain optimal performance and reach your athletic goals. 

We have treated a broad spectrum of athletes from professional football and rugby players, world champion power lifters, team GB gymnasts and track and field athletes, professional and world champion dancers, pro boxers and tae kwon do, volleyball and netball players, marathon, and ultramarathon runners etc.  

We apply the same approach to professional athletes as we do with anyone that comes to use with a sporting injury. 

Sports injuries can vary in type and severity, and our clinic specialises in diagnosing and treating a wide range of common sports-related conditions. From rotator cuff tears to ACL (cruciate ligament) tears, ankle sprains, Osgood Schlatter’s disease and more, our skilled physiotherapists have the expertise to accurately assess and address your specific injury. Through a comprehensive evaluation, we can develop a tailored treatment plan that incorporates the most effective techniques for your condition. 

At our clinic, we employ a multidimensional approach to sports injury rehabilitation. Our physiotherapists utilise a combination of manual therapy, therapeutic exercises, strengthening programs, and targeted rehabilitation strategies to promote healing, restore function, and prevent further injuries. We are committed to providing you with personalised care, guidance, and ongoing support throughout your recovery journey. 

Don’t let a sports injury keep you on the side-lines any longer. Take the first step towards recovery by booking an appointment with our physiotherapy clinic today. Our dedicated team is ready to assess your condition, develop a customised treatment plan, and help you get back to the activities you love. Click the button below to schedule your consultation and start your journey towards a successful sports injury recovery.